En cas de forte chaleur, vous pouvez suivre ces quelques r\u00e8gles :<\/p>\n\n\n\n

• Limiter l\u2019augmentation de temp\u00e9rature de l\u2019habitation (fermer fen\u00eatres et volets le jour, a\u00e9rer la nuit)\u00a0;<\/li>
• \u00c9viter les expositions \u00e0 la chaleur (\u00e9viter les sorties aux heures les plus chaudes et les expositions au soleil)\u00a0;<\/li>
• Se rafra\u00eechir r\u00e9guli\u00e8rement, s\u2019hydrater et adapter son alimentation (se mouiller r\u00e9guli\u00e8rement la peau\u00a0; boire de l\u2019eau sans attendre d\u2019avoir soif et continuer \u00e0 manger normalement)\u00a0;<\/li>
• Ne pas h\u00e9siter \u00e0 demander conseil \u00e0 votre m\u00e9decin ou \u00e0 votre pharmacien.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"

  Le Centre Communal d\u2019Action Sociale (CCAS) de la Ville de Saint-Flour met en place, comme chaque ann\u00e9e, le dispositif \u00ab\u00a0plan canicule 2022\u00a0\u00bb. Celui-ci a pour but d\u2019informer et de recenser les personnes \u00e2g\u00e9es de 65 ans et plus ainsi que les personnes vuln\u00e9rables de la commune (personnes \u00e2g\u00e9es, isol\u00e9es, personnes fragiles, \u2026) afin de limiter […]<\/p>\n","protected":false},"author":3,"featured_media":45485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-45484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"_links":{"self":[{"href":"https:\/\/www.saint-flour.net\/wp-json\/wp\/v2\/posts\/45484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saint-flour.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saint-flour.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saint-flour.net\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saint-flour.net\/wp-json\/wp\/v2\/comments?post=45484"}],"version-history":[{"count":4,"href":"https:\/\/www.saint-flour.net\/wp-json\/wp\/v2\/posts\/45484\/revisions"}],"predecessor-version":[{"id":45490,"href":"https:\/\/www.saint-flour.net\/wp-json\/wp\/v2\/posts\/45484\/revisions\/45490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.saint-flour.net\/wp-json\/wp\/v2\/media\/45485"}],"wp:attachment":[{"href":"https:\/\/www.saint-flour.net\/wp-json\/wp\/v2\/media?parent=45484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saint-flour.net\/wp-json\/wp\/v2\/categories?post=45484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saint-flour.net\/wp-json\/wp\/v2\/tags?post=45484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}